mindingmybiz

This blog is my shared process in working towards integrating self-awareness with all other aspects of life, while on my way to becoming more authentic and whole.

Archive for the tag “spirituality”

What Do You See In What You See?

Right now, I find myself having front row seats to a loved one’s pain and suffering while withdrawing from meth. This is hard to watch, but it is actually a necessary part of the process towards freedom. I am seeing so much more than just meth withdrawal symptoms. When you have spiritual eyes, you see what you see…and so much more. These are my current reflections while witnessing this very difficult process.

A drug withdrawal is so graphic and symbolic of spiritual truths that are relevant to all who have eyes to see. When we cling to powerful illusions of provision; of goodness, joy, comfort, control/power/security, and peace, that quickly handcuff us to these temporary sources at the expense of our souls and bodies…we are more vulnerable and fragile than ever. Why? Because these provisions provide something we crave, but are so extremely temporary and fleeting.

FREEDOM. ESCAPE.

A TASTE FOR SOMETHING MORE…

An artificial imitation of a spiritual experience or awakening will provide an illusion of freedom from this world’s pain and suffering, making us greatly dependent on sacrificing more while enslavement to the source makes it feel intolerable to be away from it. Whether it’s meth, alcohol, shopping, sex, career promotions, romance, financial assets, reputation, health, relationships, material possessions, prestige, or caretaking people who don’t take enough care of themselves (aheeem), etc. it will all some day come to an end and come crashing down. We all know this. What watching a loved one’s meth withdrawal does for me is illuminate how clingy and sacrificial the human soul is, in a far more obvious way. What we cling to we sacrifice for, we’re tied to it. This is not good or bad, just is. We are made to sacrifice for something in life, this is your Higher Power. What do you and I make sacrifices for? Get clear on that. Is it a loving source that provides freedom and an ability to let go of the temporal, or does it provide mere handcuffs to it?

Everything in this life is TEMPORARY. Everything. The pleasant and the unpleasant. Our soul craves a resting place from the vicissitudes of life. This is the essence of a healthy and vibrant spiritual life to me. Yet, I have to be able to acknowledge paradox. A holding space for contradictions. If I try to hold onto pleasant experiences or things in this world that are so extremely fragile, fleeting, and precarious (some more than others), my soul and body will cling to these sources and make sacrifices for them. The paradox is that I am in a body that is physical matter, stationed in a material world, but my soul is made from something immaterial. Spiritual. So my human experience is both physical and spiritual, it involves both the physical here and now, and beyond it. I am a human being with a body that is fully inhabiting this earth, which also contains a soul that I believe and feel was made from and for reaching towards, craving, longing for something beyond this world’s matter and material. Call this something whatever feels right for you. Some call it God, the Universe, and some don’t call it anything because it’s unnamable, it’s ineffable. It’s mysterious but real. Paradox.

When I live in either-or space, I am living in an illusion. If I acknowledge only the physical material/matter realm OR only the non-material/spiritual realm, I will suffer from delusion. It is a paradox. It’s both/and, not either/or. A holding space for seeming contradictions or opposites is what spiritual meditation, contemplation, prayer, or whatever you call it, is for me. I’m in a human body, that also contain a spiritual soul. I need connection to both the material and the spiritual. I need to nurture and protect both realms. When there is such an extreme imbalance, I suffer greatly.

Mind your body and the physical matter but not at the expense of being unaware of your soul and the spiritual. Remember that the physical is real but it is temporary. All of it. Be mindful that what you cling to you sacrifice for, and we are all made to cling and sacrifice for something, and this clinging and sacrificing can easily shift when we aren’t aware. It isn’t static or stationary. This is why having a regular spiritual practice of meditation is so important: to stay awake. That is spirituality. Awareness of reality. What is your and my soul clinging to these days, and what am I making sacrificing for in this clinging? There is no shame in clinging, it’s human, the danger for me comes with blindness to what I’m clinging to, even though it’s so common and “normal”. This is the gift of pain and suffering, to use it to end it by waking up.

In this moment, stay conscious. Stay awake. Stay aware. That is where your true power and freedom hides in plan sight – your awareness to it.

On Addiction

There are many ideas and images we hold in our minds when it comes to addiction.  Some of them are more Hollywood, simple, and basic and some are more comprehensive and complex.  There are a lot of caricatures of “addicts” that portray a very negative and misleading idea on what addiction is and isn’t. Very seldom do those caricatures do any justice to what addiction entails. So sometimes a deeper dive into the mysterious nature of addiction is helpful. That’s what I’m doing in this post.

Even though addiction seems to be a hotly debated topic, most people would agree that it’s a formidable force that’s cunning and shrewd.  And in its wake; kills, steals, and destroys one’s quality of life, relationships, and even one’s very own sense of Selfhood. This is often done in secrecy and isolation, until it cannot be contained there any longer. This can often be an invitation out of hell, albeit an abrupt and harsh one, that can at first feel like total defeat. 

I’ve found that most people don’t want to be labeled by another as an addict. That’s tantamount to name-calling. If they identify themselves as an addict, that’s different. And sometimes identifying what addiction is, who has it and who doesn’t, can be chanted to a sneering beat of: “I know you are, but what am I”.

I believe that addiction is fundamentally a spiritual condition of disconnection; from one’s very own self, others, and to the ever-increasing uneasy parts of reality we would rather just make disappear.  Its symptoms are deception (first to self, then others), discord, and disruption from receiving life-giving force or energy.  This is why I believe addiction is fundamentally spiritual in nature: it’s initially invisible to merely physical metrics but will manifest its occupancy in the physical domain in only a matter of time.  Just wait.  Once it’s successfully enticed you and occupies your mind, body, and soul it won’t just stop there.  It’s far too ravenous.  Addiction is characterized by a spiritual energy which has an unsatiable hunger that doesn’t discriminate. It’s often been said that addiction is an equal opportunity destroyer. 

Addiction is far more inclusive than any of the most inclusive anti-bigot activists out there.  Truly, all are welcome. It doesn’t give a shit about how smart, stupid, rich, poor, educated, uneducated, conservative, liberal, socially privileged, marginalized, religious, non-religious, gay, straight, one gendered or non-binary gendered, physically or mentally abled, disabled, single, divorced, married, remarried, polyamorous, vaccinated, non-vaccinated, Black, White, Yellow, Red, Brown, Multi-racial, Bi-racial, young, or old, etc. etc. etc., you are.  If you’re alive, it will accept you with open arms.  It will take you in and devotedly take you down and not only that, but it will want to take down your loved ones as well.  The more you love them and the more they love you, the more it will want their mind, body, and soul too.  Addiction is a family contagion because family is often whom you love and care about the most.

And, when addiction has fraternized and colonized your mind, body, and soul without a good enough fight and push-back surrender to a Higher Power greater than itself by the one it occupies, you will remain under its control and governance.

This is all so easily disguised and therefore denied until the destruction is far more replete and obvious and stretches beyond the spiritual domain and manifests into the physical domain.  Although, it’s admittedly baffling to witness people still denying its presence even when it’s so thoroughly manifest in the relational and physical domain.

This is a very cunning, formidable, and relentless thing. Dis-ease.  Call it whatever you want or don’t call it anything other than addiction.  It doesn’t matter what you label it or name it.  And if you deny it, all the better, for “it”. 

What I’m experiencing, little by little, is that the more spiritually perceptive, discerning, keen, awake, and surrendered you are; the sooner addiction can be arrested.

I believe that being human, makes you higher risk and more susceptible to addiction, although there are varying degrees of protection and varying degrees of affliction on an individual basis.  Some may disagree because addiction or dependency/withdrawal symptoms can be replicated in lab animals.  While I believe that animals are also spiritual beings, for some reason they are naturally less vulnerable to addiction unless they are being manipulated by people. Naturally they seem less susceptible, and I think it’s because they don’t appear to morally judge themselves or others, and therefore don’t struggle with the human affliction of shame and pride.  Of course, to argue for or against that theory is insignificant. I can’t talk to rats or get into their consciousness. But I digress…

The point is: to win this battle and live in the solution is found in something that is pretty counter-intuitive to human survival.  It’s quite the uncomfortable human paradox. 

The solution is found in surrender. 

Not to the addiction of course, but to a Power greater than it, and greater than you, whatever you name or call that Power doesn’t matter. I once heard someone refer to this Power as “Not Me“. What matters most is that you can see or even slightly believe, that this Power could truly set you free and do for you what you cannot do for yourself, but which you believe you “should” be able to do. And by all means, if you can do this for yourself and you truly do not need a Higher Power than yourself to do this, then I reckon you are not dealing with addiction. Not everything that’s hard to quit is an addiction, that could merely be a bad habit. There’s a difference.

The way I’m finding it works is this: This Higher Power will not go against my minimally cooperative, ideally enthusiastically given, consent. That is how surrender differs from compliance. Surrender to a Higher Power, not comply. This involves trust and desire, even if it’s very very small at first. It can grow, but you can’t grow something out of nothing. You need something to start with. This is the parable of the mustard seed (see Matthew 13:31-32). This is the solution. It is simple, but not easy. Not at all. But like most things, surrendering becomes easier with practice, one day at a time, and not always in a row.  

With this concept of addiction, it doesn’t matter what the chains are tied to.  It could be to a substance, a behavior, a person, or a belief system.  It’s usually to something impermanent, and what isn’t impermanent?

I’ve also observed that the more abstract in nature that the chains are tied to is, the more disguised its occupancy can be, and often more socially acceptable because it’s simply more common by that very disguisable fact. But do not be deceived.  The proof is in the pudding, and that pudding often is spiritual in nature and in how much or how little you’re surrendered to a Higher Power that gives you freedom and not chains.  Surrendering to addiction as your higher power gives you shame upon shame, or even harder to detect; pride upon pride, until you are leveled with reality.

As human beings, we are vulnerable, meaning we are surrendered beings. We are not the most Powerful beings or forces of nature in the universe or even on earth. It’s hard to remember especially when we’re so far removed from being intimately connected with nature. But the fact remains: there are powers and forces greater than us, so know your place and that surrender is unavoidable.

So, what are you surrendered to, and how is that working out for you?

If you scoff at the idea that you are addicted to anything, consider this before your dismissal: The addiction you might have may be revealed with a confrontation of losing something specific, against your will, that others live without and are OK without it. If you had to give this up and learn to be better off with its absence or at minimum, its non-guaranteed presence in your life, would you be, OK? Just something to consider.

Nonetheless…for all of us it’s good to reflect on and choose your surrender, wisely.

Iguazu Falls – the world’s largest waterfall. from

I am unapologetically ME.

Sorry, but I’m not sorry for being; me.

Though, I will seek to apologize for my reactions which fall below my behavioral standards as I learn to receive or perceive rejection, judgment, and criticism while being WHO I AM. 

External rejection, judgment, and criticism are all welcome, as I consciously welcome MY AUTHENTICITY’S HOMECOMING.

There’s a cost that comes with being who you truly are.  Minimally, it will cost you the loss of temporary approval.  It could cost you more though, rather than just someone’s temporary approval, it could cost you the entire relationship if the foundation is based on you being a certain “you” that is not even really you.

There is also a cost to NOT living authentically.  And this comes through managing the effectiveness of all the ways to numb the pain that is calling you to live in alignment with YOU and to stop living a life in self-betrayal, to varying degrees.

Living inauthentically can cause you to develop a dependency on whatever in life may make you temporarily APPEAR to be secure and self-confident. You will need to invest more and more resources towards appearing this way (to others or yourself) by altering your image or even your own moods in some form to fool yourself, until YOU say – “ENOUGH”. Until then, you may settle with living a deeply insecure life, where you depend entirely on numbing out from this insecure and painful place.

In short – this insecure relationship you have with yourself is built on bullshit, and builds relationships with others built on more bullshit.  For some, a bullshit relationship is the only kind of acceptable relationship. It’s the only way they can feel safe because it’s so damn familiar; showing up in various masks, with familiar scripts. I’ve done this.  I empathize with the masked life. AND, I want more out of life than what my masks can deliver, no matter how sophisticated or glamorous they may look.

One of the masks I most comfortably wore (unconsciously) was this religious mask, mine happened to be “Christian”. While I still loosely identify as a Progressive Christian, hiding behind a rigid religious identity paid off for awhile, until my heart desired more

I’m consciously deconstructing and reconstructing my way of relating to all aspects of me, which is deep spiritual work. It no longer satisfies my soul to turn to a system of religious beliefs and practices defined by others in order to feel acceptable to the Divine and therefore, myself. Because I consciously resonant with the belief that I, as a human being am innately of the Divine.

I’m seeking to be more authentic, not “Christian” or even “spiritual”. This is what I see when I contemplate the life of Jesus or other spiritual beings who lived human lives, which inspire me.

I’ve been on this journey for a little bit. I’m finding that my tolerance level for numbing out and buying into bullshit becomes lower and lower. Simultaneously my appetite for deeper and more authentic connection internally and with others, expands.

I’m practicing authenticity, one imperfect step at a time. For me, this is what it means to be a spiritual being, having my unique human experience.

Coloring Outside of the Lines With My Questions

outside-the-lines 2014 is almost over.  In less than a month, I will hopefully be divorced.  This past year has been a long and bumpy road, but I chose to walk it even though I never hoped or planned for this.  Nonetheless, I am walking through this valley, be it as sloppy and imperfect as it is, I nevertheless made the conscience decision to walk through it the best I can.

My uphill battle is experienced mostly within, at the prompting of me taking in messages targeted at blaming and shaming me through upholding biased standards of perfection to my face that despite my best efforts, I cannot seem to meet or sustain meeting them for long.  The source of the pain that’s directed at me through blame and shame is real and valid.  It is human, yet I need to be mindful of what I will take on and what I will not.

I have gotten lost in the shuffle to gain approval from others, especially those who I thought were close to god and that god approved of, because that ultimately is what I was and am after – secure intimacy with the divine.

Who is god?  What is god like?  How do I feel his presence?  I want to feel fully known and fully loved, without feeling like I need to earn it or prove my loveability.  I’m trying to define what I am after, and it is this felt-sense of love and security that is just THERE, because that is the nature of love.  I do not need to fear being abandoned by love because of me being who I am.  I can rest securely in being me, and in being loved.  Why do I hunger for this?  Why is it so strong?  Why can’t I silence it without the painfully unwanted side effects of going numb inside?  This hunger for divine love calls me out and is relentless in getting met.  Why???  Is it because it is more available and accessible to me through experiencing and embracing this hunger for divine love instead of shutting it up?

In this current season of my life, I need to write out god’s name with a lower case ‘g’.  The uppercase spelling of god represents something to me that I am questioning because I fear it.  Love and fear at their core, have irreconcilable differences.  Love delivers security; fear delivers insecurity.  Love calms me; fear freezes me.  Love opens me up inside; fear closes me up inside.

What is love?  I read that god is love in the bible.  But what is the bible?  It is an ancient book written by humans who lived long ago, in a very different culture and historical setting.  What do I personally share in common with those humans who wrote texts that are included in the bible?  Well, for starters I share in common living on this planet called earth and interacting with the earth and all who share this earth through human flesh and blood.  So, there are some similarities that permeate through gender, racial, historical and other socio-cultural barriers.  But, how much of the writing in the bible is more of a representation of that particular culture’s context in which the writing came from, and how much of the bible’s writing is more of a representation of the timeless and ever relevant nature of the divine and of humanity?  Doesn’t god meet us where we are at?  But people in the bible were at a different place than I am at, due to a variety of factors like what they knew and didn’t know about the planet earth, humanity, neuroscience, human anatomy and other cultures and people far away from their own geographical locations. Many educated people in this time believed the earth was flat and that the earth was at the center of the universe, no?.  Yet, god still entered into the human race and met humanity where it was at within that specific time and culture.  That is what I take as the essence of the christmas story.  It was the divine entering into humanity as a fetus in a woman’s uterus and taking upon our limited human nature and experiencing that which only humans can experience through their human flesh and blood, no?  god had to enter into the human race through a particular culture (Jewish), at a particular point of history which enveloped their current understanding and discovery of science, medicine, politics, religion, culture, history, psychology, philosophy, etc., which defined and confined their understanding of what it is to experience being human and how the divine transcends those very humanly confined elements of socio-cultural/historical context.

I want love.  That’s all.  I want divine love, to receive it and redistribute it to those I come into meaningful contact with.  That is the artful masterpiece I’m envisioning within me.  It’s a work in progress, always.  I’m bringing it back to the basics, which is love.  Though I have areas of personal and unique weaknesses, strengths, wounds, talents, abilities, understandings, misunderstandings, shame, pride, fear, accomplishments, unfinished business – all which are still works in progress – I am totally human and I am a masterpiece because I was made by the divine, whom I call god, whom this book called the bible says is love and that seems to cross over sociocultural categories.

What does fear and love have to do with one another?  I keep finding myself coming back to a timeless and relevant message that resonates within me that I found in the bible:  “there is no fear in love.  but perfect love drives out fear because fear has to do with punishment.  the one who fears is not made perfect in love.”  – 1 john 4:18

The masterpiece within me is my human heart which is fused with the divine, my essence is growing in perfect love, which drives out fear.  Divine love does not enlist or trust in the power of fear, because fear does have power; the power to coerce.  – Yuck.  I’m finding how repelling that is becoming to me.  That is not love, that is control based in fear.  Love transforms by driving out fear, not by eliciting it or by ignoring it, but by expelling it.

Jessie J’s song “Masterpiece” passionately captures how I interpret me in my current season with all that’s evolving within me.  I’m finding myself meditating on it and experiencing god’s presence.

Jesus Follower or Christian GroupThink Follower?

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I so admire my weekly spiritual teacher (aka pastor).  He explicitly affirmed me identifying with the notion of being resistant to identifying myself as a Christian, especially to people who do not identify themselves as “Christians”.  -Inconceivable!  I dig it.

I can’t know what cognitive and somatic associations get conjured up for you when hearing the label “Christian” but I know what mine are, and it isn’t much of anything I want to be associated with regarding my spirituality and the way I want to live that out.

I consciously seek personal and in-depth contact with God, as I understand God.  My understanding of God is primarily interpreted and informed through the life of Jesus, shown in the new testament of the bible, not Christian groupthink.

My understanding of God is in active recovery from a complicitly abusive religious system which interprets me, God and others through a shame and intimidation based system, in the name of Christianity.

When I read certain bible verses, I often find myself needing to rephrase the statements, due to them being inappropriately applied and interpreted over me by a complicitly abusive religious system.  It’s a system that has used certain bible verses to accomplish changing my thoughts and behaviors through using shame and spiritual intimidation.

I am also at-risk for doing this not only to myself, but to others as well – no more denial.  That is why I want and need spiritual teachers who GET this, AND to be involved within a community of others who do as well.

When it comes to what I extract from bible verses, words are extremely important, and ameliorating Christian-jargon takes conscious effort, but I have found it to be very enlightening.

An example taken from “The Voice” version of Colossians 4:5-6

“Be wise when you engage with those outside of the faith community; make the most of every moment and every encounter.  When you speak the word, speak it gracefully (as if seasoned with salt), so you will know how to respond to everyone rightly.”

My personal interpretation (everyone has one) is this:

Be mindful when I engage with those who for whatever reason, do not associate within Christian circles, make the most of every moment and encounter you find yourself in.  I am not called to force these moments and encounters,  just to notice them.  When I use my words to talk, do it gracefully and season (not drench) it with salt.  Salt is what gives it flavor, which is my authentic-self and personality.  Grace doesn’t mean being pretentiously nice, because that tastes bad.  Seasoning with salt is being mindful that my call to authenticity is not a license to be insensitive and presumptuous towards others.  The combination of grace and salt, will position me to respond to everyone rightly, through transparency and humility.  Rightly doesn’t mean having the “one right” or “better” answer.  It is right, to admit that there are many answers I do not have for others.  It is right, when I have direct experience with the issue at hand, to share my experience of how I see my decision to follow Jesus shaping my circumstances and myself.  When I do not have direct experience or am largely unaware/ignorant of the issue someone is experiencing or sharing with me about, I can respond with sincerity and compassion saying, “I don’t really know.”  THAT is responding rightly.

Jesus Follower or Christian GroupThink Follower?  There is a difference.

 

 

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