mindingmybiz

This blog is my shared process in working towards integrating self-awareness with all other aspects of life, while on my way to becoming more authentic and whole.

Archive for the tag “attachment”

You, Me, and We

It is right and not wrong for me to have, to possess; an autonomous, differentiated, individual sense of self.

It is in fact, essential.

I need an “I” to relate to a “thou” (whether this is a Higher Power and/or another human being) to become a part of a securely and healthy functioning “we”.

It is also true, that I need a “we” that is supportive, “I”- affirming, flexible, and stable or secure, to develop an integrated and whole sense of an “I” in all its richness and complexity. In other words, I need the “we” to be a safe enough place where I won’t worry about losing or jeopardizing our “us” when the formation of my “I” overtly or covertly differentiates from the “you”, in our “we”. And if I (or you) do worry, it can be openly talked about and worked through in the “I” space and the “we” space. It doesn’t become the proverbial elephant in the room that eventually eats the rug it’s being impossibly swept under due to deprivation.

When I experience being me, and you experience being you, and we can honor and affirm one another without denial or diminishment of one another’s differences, this is beautiful intimacy that generously supports You, Me, and We.

This “we” can include a couple, a friendship, a workplace relationship, a family, a neighborhood, a community, and a world of all these worlds of we’s.

When there is a breakdown in the You, the Me, and therefore our We; instead of interdependency, codependency is found in all its cunning and baffling forms.

To mind our “You, and Me, and We” business is essential, courageous, breathtaking, and rewarding work. I believe we are inherently wired to flourish and thrive in this work, together. After all, it is a lot of work.

But let’s also leave room for humor and work, along the path of humanlightenment.

Soul Gardening

my writing inspirator

Relationships are like soul-gardens.  What’s lurking beneath the surface within the soil of the relationship will in time, be revealed in both people, in different ways and will impact and manifest in both individuals according to the uniqueness of each individual soul. 

Depending on how conscious both people are about which seeds are planted in their garden, you’ll either harvest something very close to your desires or, far from them. But, you will harvest whatever seeds have been planted and nurtured consistently. 

What do you want to harvest from your soul-garden? 

Think of this carefully…for the seeds you sow into your soul-garden (relationship) will also be what you reap within your own individual souls to varying degrees.  We are impacted by our relationships, and our relationships are impacted by how we perceive ourselves which in turn impacts how we show up in our relationships and treat one another. These perceptions seem small and insignificant (like seeds) but produce significant things. Think of an acorn.

Seeds have invisible power, naked to the physical eye. They hold immense energy though. Seeds are mini power-houses. What kinds of seeds are you planting into your soul-garden?  Let me say it again: Every seed will produce something, depending on the type of seed you sow.

Plant consciously.

These are some of the seeds we can plant in our soul-gardens (aka – relationships):

  • kindness
  • grace
  • patience
  • respect
  • compassion
  • vulnerability
  • authenticity
  • understanding
  • honesty
  • generosity
  • mutuality
  • passion
  • warmth
  • tenderness
  • sensitivity
  • affection
  • humility
  • freedom
  • responsiveness
  • awareness
  • openness/receptivity
  • curiosity
  • encouragement
  • inspiration

These are weeds we can also plant into our soul-gardens, which all start out in seed form:

  • judgmentalism
  • ridicule
  • defensiveness
  • competition
  • criticism
  • blame
  • withholding
  • distrust
  • shame
  • violation 
  • doubt
  • aggression
  • coldness
  • cruelty
  • secrecy
  • insensitivity
  • deception
  • apathy
  • unforgiving
  • hiding/inauthenticity
  • selfishness
  • control
  • diminishment
  • ignorance
  • resentment

What are you planting in your soul garden?  Get conscious about this, because your significant/intimate relationship is a soul garden. We are shaped by our relationships, and we can also shape our relationships by the seeds we plant. Seeds are powerful, and the more conscious you are of the seeds you plant, the more empowered you will feel as a co-soul-gardner.

Within your most intimate relationships – you have power which impacts how you experience your soul. We live in a soul-making universe, and it is my belief that the gardens of souls are intimate relationships.

Post Navigation