mindingmybiz

This blog is my shared process in working towards integrating self-awareness with all other aspects of life, while on my way to becoming more authentic and whole.

Archive for the tag “intimate connection”

You, Me, and We

It is right and not wrong for me to have, to possess; an autonomous, differentiated, individual sense of self.

It is in fact, essential.

I need an “I” to relate to a “thou” (whether this is a Higher Power and/or another human being) to become a part of a securely and healthy functioning “we”.

It is also true, that I need a “we” that is supportive, “I”- affirming, flexible, and stable or secure, to develop an integrated and whole sense of an “I” in all its richness and complexity. In other words, I need the “we” to be a safe enough place where I won’t worry about losing or jeopardizing our “us” when the formation of my “I” overtly or covertly differentiates from the “you”, in our “we”. And if I (or you) do worry, it can be openly talked about and worked through in the “I” space and the “we” space. It doesn’t become the proverbial elephant in the room that eventually eats the rug it’s being impossibly swept under due to deprivation.

When I experience being me, and you experience being you, and we can honor and affirm one another without denial or diminishment of one another’s differences, this is beautiful intimacy that generously supports You, Me, and We.

This “we” can include a couple, a friendship, a workplace relationship, a family, a neighborhood, a community, and a world of all these worlds of we’s.

When there is a breakdown in the You, the Me, and therefore our We; instead of interdependency, codependency is found in all its cunning and baffling forms.

To mind our “You, and Me, and We” business is essential, courageous, breathtaking, and rewarding work. I believe we are inherently wired to flourish and thrive in this work, together. After all, it is a lot of work.

But let’s also leave room for humor and work, along the path of humanlightenment.

Positivity Isn’t a Virtue

I was recently asked if I was a “glass is half-empty” or “glass is half-full” kinda gal, to which I said “Both. I’m a ‘glass is half-empty and half-full’ kinda gal, because both are simultaneously true when it’s true.”

In certain cases, positivity is more of a vice than a virtue when it’s fueled by emotional dishonesty in my relationships. It’s not virtuous to deceive myself or others, regarding how I think or feel, just to appear or sound “positive”. I believe this kind of emotional deception can actually lead to disconnection and depression, are those “positive”?

It takes a level of courage to practice vulnerability and allow yourself to be fully seen by others. This is vital for intimate connection, which starts with being honest and clearest with myself. Sure, I can admit that I don’t like how I feel or think because they make me feel uncomfortable or unpleasant. But to omit them from conscious awareness and prevent me from attending to these parts of me isn’t a positive attribute in my opinion. It’s being out of touch with myself and, all while deceiving myself into believing this is really a “positive” thing to practice!

This kind of positivity is a type of emotional vanity and shallowness. It bolsters shallow and insecure connections, and is rampant in many religious/faith/spiritual circles, where I would hope to find these spaces to be where I can truly show up and take off the masks.

Owning what is true for me, is a more virtuous pursuit than “staying positive” if that means bullshitting about how I really am. That said, I also understand the sad reality that many people cannot contain the full weight of my truth, so I choose whom I share my vulnerability with, discriminately. As long as I know the truth of where I’m at, and am practicing being clear and honest with myself, and can be seen in this light in at least one other relationship, I think that is a positive thing.

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